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A BEGINNER'S GUIDE TO AROMATHERAPY

A BEGINNER'S GUIDE TO AROMATHERAPY

Aromatic oils have been used in ancient cultures for thousands of years as a holistic wellness tool. By harnessing essential oils derived directly from nature, we capture the most potent ingredients to promote a sense of wellbeing. 

Essential oils provide a multitude of benefits, where just a few additions of Aromatherapy into your holistic beauty ritual can provide a sense of wellbeing for your skin, mind and body. Discover how you can change your ritual with our new Aromatherapy range.

How do I add essential oils to my holistic beauty ritual?

Pure essential oils and the unique blends can be diffused throughout different points in your day to support your overall sense of wellbeing. Whether it is diffusing Eucalyptus Pure Essential Oil while cleansing to start your day refreshed or diffusing Lavender Pure Essential Oil while showering to relax and settle for the night, there is a perfect essential oil for every occasion.

Lavender Pure Essential Oil can help support dry skin and Rose Pure Essential Oil Diluted imparts the moisturising benefits of Rose, making these ideal for the cooler months when skin can become dehydrated.

The anti-microbial properties of Tea Tree Pure Essential Oil make it an ideal natural solution for acne and blemishes.

Frankincense Pure Essential Oil is excellent for mature skin, whereas Eucalyptus Pure Essential Oil can help cleanse and leave skin feeling soft.  

Combination and oily skin types can use essential oils too. Geranium Pure Essential Oil helps balance moisture levels in oily or dry skin, making it suitable for combination skin types and perfect for use all year round.

Essential oils are also suitable for use on more delicate skin types. Peppermint Pure Essential Oil can help calm and soothe skin, whereas Neroli Pure Essential Oil Diluted can be used for dry skin.

How do you use Jurlique’s Aromatherapy range?

Pure Essential Oils and the Essential Oil Blends can be used alone in a diffuser to impart a mood-boosting scent to your space or combined with a Jojoba carrier oil for your desired benefit. 

The range’s Soaking Rituals can be dispensed into water and pressed into the skin to impart skincare benefits and improve mood. Simply dispense 8-10 drops to a basin of warm water, dip a face cloth in the mixture, and compress into the face and décolletage while inhaling deeply.

For a full-body experience, dispense up to 20 drops of your preferred Soaking Ritual into a warm bath to nourish the skin and body while rejuvenating the mind with the formula’s aromatherapy benefits.

What if I can’t choose only one essential oil?

Choose a Jurlique Essential Oil Blend to target a specific need. Our blends are a delicate cocktail of botanical oils featuring native Australian ingredients to help achieve your wellness goal.

Energy, Balance, Relax, Defence or Sleep, there is a unique blend for every situation whether you are starting a busy day, studying for an exam, getting ready for an event or simply winding down for the night.

 What ingredients are in essential oils?

Jurlique’s essential oils contain pure botanicals that are harvested and extracted to the highest possible quality.

Our blends are unique to Jurlique and are a mix of complementary Essential Oils blended together to provide a single benefit, such as Sleep or Balance.

How do I store essential oils?

We recommend safely storing the Jurlique Aromatherapy range away from direct sunlight and extreme temperatures to avoid over-exposure to light. Ensure the lids are screwed tightly and securely to protect them from evaporation.

What is a Soaking Ritual?

A Soaking Ritual dispenses a blend of essential oils and carrier oils into warm water before these are imparted onto the face and body to improve physical and mental wellbeing. Aromatherapy benefits can be achieved by application to the skin with a carrier oil or inhalation. A soaking ritual incorporates both of these techniques in it’s application methods.

Our Soaking Ritual Relaxing features a unique blend of lavender, chamomile, geranium, orange to calm and destress the body and mind while soothing and hydrating skin. For an uplifting experience, our Soaking Ritual Energising features Rosemary, Mandarin, Grapefruit, Palmarosa and Olibanum essential oils to renew and rejuvenate.

How do you add a Soaking Ritual to your self-care?

Dispense 8-10 drops of your Soaking Ritual to a basin of warm water, dip a face cloth in the mixture, and pressing into the face and décolletage while breathing  deeply, to calm and hydrate stressed skin while soothing the mind. The Soaking Ritual imparts the skincare of potent Essential Oils while the natural scents uplift your mental wellbeing.

For full body benefits, add up to 20 drops of your preferred Soaking Ritual to your warm bath to cocoon the skin in potent essential oils and for a sensorial spa experience at home. The bath Soaking Ritual immerses the whole body in a complete wellness experience that cares for skin, nourishes the body, and rejuvenates the mind.

 Discover the Jurlique Aromatherapy range here.