One thing Australia is most associated with apart from flip flops and beaches, is Nature. Think, The Great Barrier Reef, Uluru, Kakadu National Park and wildlife that can’t be found anywhere else in the world. As our lives get busier, it’s become even more important to bring yourself back to Nature – to reconnect. But committing to more time in Nature isn’t always the easy option. With this in mind, here are 5 super easy ways to integrate Nature into your everyday hustle and bustle.
1. Spend more time outdoors
Ever feel an unexplainable joy and serenity when you’re amongst Nature? It’s because humans inherently crave Nature. Biologist E.O Wilson said that contact with Nature is critical to our well-being as regular exercise and a healthy diet. Despite being surround by so much beauty in Nature, we often forget to take it in. Experiencing Nature can be as simple as taking a walk through the park on your way to and from work, taking an outdoor yoga class or soaking up some vitamin D on your lunch break.
2. Use a botanical mist
If you can’t physically go out into Nature, you can reconnect at your office desk, in a muggy train or before bed with a few spritzes of a botanical mist. Our Rosewater Balancing Mist is packed with biodynamically* farmed ingredients that deliver an undiluted force of Nature to your skin. Spritz whenever you feel like you need a refresh or feel isolated from Nature and you’ll be instantly transported into a blooming field of fresh roses.
3. Use natural skin care products
Nature can be powerful in the way it promotes calmness and well-being in our daily lives, and it can also be powerful in the way it rejuvenates our skin. Using skin care products with natural ingredients throughout your skin care ritual is one of the easiest ways to reconnect with Nature since you’re already practicing it daily. In the morning when you cleanse your skin, use a natural-based cleanser like our Nutri-Define Supreme Cleansing Foam. It contains Spilanthes Extract, which is grown, harvested and extracted at the Jurlique farm to guarantee purity and effectiveness. Try not rush the process and slowly massage the product onto your face in a gently circular motion aligning with the natural rhythm of nature.
The reformulated range is all down to Biosome6, a revolutionary new liposome technology that harnesses nature’s most potent natural ingredients to fight the signs of ageing. It’s a unique delivery system that is a micro-dispersion of the six botanical plant extracts from the Jurlique Farm. Discover everything you need to know about Biosome6 below – and how it will upgrade your anti-ageing skin care.
4. Prime your space for relaxation
Indulge your senses in the soothing embrace of nature with Jurlique Aromatherapy Essential Oils. There's truly nothing quite like the sounds and scents of the natural world – they offer us unparalleled comfort, rejuvenate our spirits, and invigorate our senses like nothing else can. Jurlique's range of essential oils allows you to capture that essence within your own home. Crafted with care and expertise, these oils are designed to transport you to a place of serenity and tranquility. Whether you're looking to uplift your mood, ease stress, or simply create a peaceful ambiance, Jurlique has you covered. Each bottle contains a carefully curated blend of pure, natural ingredients, ensuring a truly authentic experience with every use.
5. Fill your home with plants
The quality of the air inside is not always the best. Whether it’s from buildup of pollution from your outside clothes or limited ventilation, nothing beats good old fresh air. Luckily you can purify the air in your home with indoor plants. While it’s widely known that Indoor plants absorb carbon dioxide and release oxygen, they also remove harmful gases from the air.
